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Image by Ernesta Vala

Helping you to help yourself

Make positive and lasting changes
Encourage self-awareness
Develop new perspectives
Improve relationships
Create a sense of possibility and change

Meet Janis

Qualified Humanistic Counsellor

Registered with BACP

London W1

Life is often hard and can challenge us in many ways.

Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or experiencing other significant changes in your life.

I offer a safe, non-judgemental and welcoming environment where we can explore together, in confidence, the issues you are experiencing.

I will be alongside you, supporting you as you explore your own issues at your own pace.

We will work together as you come to find your own answers to connect more fully with your sense of who you are and feel empowered to make your own choices and decisions and begin to shape a new future.


I work with clients across a wide range of issues including………

Stress and Anxiety,  Depression,  Bereavement,  Loss and Life Changes,  Relationship difficulties and breakdown,  Loneliness, Addiction,  Low Confidence and Self-esteem,  Traumatic experiences from past and present,  Emotional, Physical and Sexual Abuse.

Sessions will be guided by what you want to achieve and taken at your pace.  Whatever you bring will be treated respectfully and in confidence.

Sand Texture

‘The curious paradox is that when I accept myself just as I am, then I  can change’ 

                                     --- Carl Rogers   

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